BRALCON Organic Pumpkin Seeds - 100g | Raw Unroasted Pumpkin Seeds for Eating | Protein and Fiber Rich Superfood | Rich in Omega-3 fatty acids

About this item

• Package Contents: 100g Organic Pumpkin seeds || It has a shelf Life of 12 Month.
• Nutrients in pumpkin seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol.
• Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity.
• If you have trouble sleeping, you may want to eat some pumpkin seeds before bed. They’re a natural source of tryptophan, an amino acid that can help promote sleep.
• If you want to experience the benefits of pumpkin seeds, they’re easy to incorporate into your diet.Besides eating them on their own, you can add them to smoothies, Greek yogurt and fruit.You could incorporate them into meals by sprinkling them into salads, soups or cereals.